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Boost your physical and emotional wellbeing through daily healthy routine and activities, organise your house in the way that brings positive energy to it and its habitants, boost your immune system using natural elements, become more strong and resistant through practicing alternative methods, clear your body from toxins and mind from toxic thoughts, shift to a better quality of life.
Here you will find: Wim Hof method, Feng Shui, Marie Konde method, grounding, cryotherapy, aromatherapy, breathing techniques, talks on medicinal cannabis and mushroms, crystal healing and so much more.
DISCLAIMER: by clicking on the cover you will be redirected to a third party book library where you can read or download a book for private use free of charge. To support the author and honour his/her work we recommend purchasing a paper or digital copy if it’s available.
The Wim Hof Method: Boost Your Health with the Iceman’s Technique
Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study
Aromatherapy Uses and Benefits
How Do I Choose and Use Essential Oils?
Essential (Oil) Reading: What Is Aromatherapy and How Does It Work?
Healing Crystals 101: Everything You Need to Know
What Is Feng Shui? A Guide to Creating Good Energy in Your Home
Beginner‘s Feng Shui Guide: 15 Principles That Every Home Should Follow
All the presented materials are hand picked by the team of our wellness coaches. We believe that advice and practices they feature are really effective, because we tried them out ourselves or with our clients! Each category is a mix of different styles and approaches as you are unique and one method will suite you more than another. The only way to know it is to do it!
I hear and I forget, I see and I remember, I do and I understand...
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