Confidence & Self-Love

 

Find your confidence, boost your self-esteem, get rid of feelings of unworthiness and guilt, heal your inner child, unconditionally accept yourself, become more happy with your being, rewire your negative patterns of self-criticism, start living happy life in harmony with yourself.    

Here you will find: yoga, affirmations, self-counselling and self-therapy techniques, talks and lectures of gurus and psychologists, guided meditations, self-hypnosis, Neuro Linguistic Programming and so much more.

WATCH

GUIDED MEDITATIONS

23 Videos

TALKS & LECTURES

Loose Weight

23 Videos

TECHNIQUES & EXERCISES

READ

BOOKS

DISCLAIMER: by clicking on the cover you will be redirected to a third party book library where you can read or download a book for  private use free of charge. To support the author and honour his/her work we recommend purchasing a paper or digital copy if it’s available.

ARTICLES

LISTEN

PODCASTS​

Psychology of self-love

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Meditations for confidence

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MUSIC PLAYLISTS

Time for yourself

holistic health coach

NOTE:

All the presented materials are hand picked by the team of our wellness coaches. We believe that advice and practices they feature are really effective, because we tried them out ourselves or with our clients! Each category is a mix of different styles and approaches as you are unique and one method will suite you more than another. The only way to know it is to do it!

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I hear and I forget, I see and I remember, I do and I understand...

CONFUCIUS

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